Nicole DeRosa
Pilates Instructor
E-mail: info@MelioraMovement.comMeet Nicole! A 10 year veteran of the fitness scene, Nicole was introduced to pilates when a friend asked her to be their guinea pig to practice routines on.
Nicole became hooked when she began to notice the benefits of layering it in with her already set fitness regimen.
After taking classes religiously for about a year, she decided to get certified through Balanced Body; beginning the journey of sharing her passion with those around her.
Unintentionally but very naturally, pilates became a career for Nicole and she taught in San Diego full-time until her recent move to Nashville. Teaching fitness filled her cup in a way she didn’t know it would.
Though she may be small in size, her presence is infectious; Nicole’s classes are focused on form and flow with the perfect blend of encouragement and a solid playlist. Her light hearted energy flows throughout the space as she teaches, leaving clients feeling supported, encouraged and cared for.
Nicole is also certified in Lagree Fitness, Bodyrok, TRX and Booty Barre.