Meliora Movement is such a beautiful, welcoming studio in East Nashville! The ambiance is calm, clean, and inviting, making it easy to settle in and focus on your workout. Mysti was my instructor, and she was incredibly kind, encouraging, and made everyone feel comfortable, no matter their experience level. The Reformer class definitely had me quaking, but in the best way possible—it was challenging, effective, and so rewarding. I can’t wait to come back for another class!

This studio is so bright and calming! I had a great class with Hunter, her directions were so clear and she was so encouraging. Will definitely be back!

Love this studio – great instruction for all levels and a variety of class options.

I started going to Meliora Movement having never done pilates and jumping blindly with the $100 newbie membership and had the BEST experience. Not only would I recommend pilates to anyone who will listen, but feel like I found a lifelong love for it! I’ve done around 60 classes at this point and feel so strongly about the 5 stars meliora deserves! Mysti (owner) is incredibly professional and handles the entire business with so much grace and reason, I had total piece of mind that her focus wasn’t money but a genuine passion for pilates and the good she can do. The instructors were all incredible but I have to say Ellen stood out to me for so many reasons. She somehow makes every class completely different than the last and yet consistently challenging and cohesive. I leave feeling like my entire body was worked out every single time. She teaches so well, is so knowledgeable, straightforward, personable and everything I could ask for in a teacher. I highly highly recommend her classes! I also really enjoyed Sarah Baum and Forisst. Sarah is so attentive and gives the best corrections in class, which I adored and felt so motivated by, while Forisst will make everyone feel so at home its impossible to feel like you aren’t friends with her as soon as you meet. I’d especially recommend for people who want to get in or back into fitness who arent ready or wanting to jump into the typical weightlifting or cardio stuff. It really isn’t the usual conditioning and you need very little to start. Thank you Mysti!!!

Great classes, great teachers, great management. Love this studio!

Excellent class

I have just completed the new client one month teaser and I encourage anyone interested in Pilates to check out this incredible studio. As a beginner each class was insightful, challenging and encouraging. I am hooked. Vonne, Sara, Nicole and Elise are all amazing instructors !! Thank you for the inspiring introduction to Pilates.

Took a class here as I was passing through Nashville and loved it. Totally recommend it and wish I could come here regularly