Move toward
something better.
Join the East Nashville community at our reformer Pilates studio in the Five Points Alley Shops on Woodland Street.
Class Schedule Pricing & OffersFind the way you want to move
Simple choices, whether you’re brand new or here every day.
Your studio, your pace
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240+ reformer classes every month with 13 instructors, for every level.
Find Your Class
Request a Private
One-on-one sessions for recovering from injury, pregnancy, or getting comfortable before joining group classes.
Book a 1-on-1
Become a Pilates Instructor
A 16-week program led by Master Instructor Mysti Meese Little that prepares you for the National Pilates Certification exam.
See the Curriculum
Better, one class at a time.
Since 2020, Meliora has been an East Nashville home for building strength, ease, and confidence on the reformer, at whatever pace fits you.
Rated Excellent on Google
Members mention:
- A calm, bright space
- Clear, encouraging instructors
- Beginner-friendly classes
It’s time to try Pilates
Questions about choosing a class, starting with a private session, or working around an injury? We’re happy to help.
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