Pilates Instructor
E-mail: info@MelioraMovement.com
Lindsey’s Pilates journey began in college when she signed up for a Pilates course at Belmont University. She quickly noticed improvements in her strength and flexibility and fell in love with the practice. Seeing the benefits of Pilates firsthand, Lindsey decided to pursue Pilates Instructor training under Balanced Body Master Instructor, David Gensheimer. Upon completing her Pilates certification, Lindsey has had the opportunity to teach at several Pilates studios in the Nashville area. She has worked with everyone from athletes to new moms, and those that are just getting started in their movement and fitness journey. She has continued her education and training, working with specialized populations receiving certifications in Pre and Post Natal Pilates, Hip Replacements and Labrum Tears, and Pilates for Neurological Conditions. Lindsey’s approach to teaching is fun, approachable and inclusive. She loves to challenge and empower clients and provides modifications as needed to ensure successful movement experiences for all.